Health encompasses not just the absence of disease but a balanced state of physical, mental, and social well-being. Achieving and maintaining health is a complex and dynamic process that involves a multitude of factors, including lifestyle choices, environmental influences, genetics, and emotional well-being. Health can be categorized into several key areas: physical health, mental health, and social well-being, all of which are interdependent and influence each other.https://healthinessy.com/